Hello and welcome to Yoga with Michele offering a range of Yoga classes in your area.
I offer a range of Yoga classes for all abilities.
My yoga classes are for everyone. All ages, abilities, male/female, beginners welcome.
During my classes you work at your own pace and gradually increase your fitness, strength, flexibility, balance, energy levels, focus and concentration. You will also notice... many benefits from the yogic breathing which energises you and revitalises the body and balances the nervous system, leaving you filled with a sense of stillness and calm.
I attended my first Yoga class at the age of 16 and have taught for 20 years and still love it updating my training regularly traditionally I teach Hatha yoga and the hall 's I use are warm quiet and comfortable
Please view the timetable below for class times and locations for yoga classes Northamptonshire. Insured By: Public Liability